In recent years,IT experts (individually) are increasingly looking for professional help, in addition to recreation and conditioning, to successfully solve a large number of health problems and ailments! Of course, for the reason of maintaining normal working capacity and high productivity at work, which is required of them at work, as well as from the need to preserve life energy and positive psychological capacity for the rest of everyday life activities.
Our experience (profitnessteam) in solving problems and difficulties in this specific population (IT) has been proven. We know clearly expressed distractors (distractions) of health, which are a consequence of the very nature of performing the work of IT specialists.

Our experience (profitnesstim) in solving problems and difficulties in this specific population (IT)has been proven. We know clearly expressed distractors (distractions) of health, which are a consequence of the very nature of performing the work of IT specialists.

They are based on hypokinesia(lack of movement) and psychological-cognitive strain (weakening of psychological resources) that cause overload in the workplace (loss of concentration and attention, weakening of memory, loss of the ability to visually search the observed field – prolonged staring at the display, etc.). We have in practice proven specific programs (applicable on an individual level) for solving problems, ailments and conditions such as:

• Various deformities of the spine and back pain:
  • spondylitis – neck and upper back (cause – looking at the screen);
  • herniated cervical disc – narrowing of the spinal canal, putting pressure on the nerve root, which causes numbness, weakness and tingling in the hand and arm (cause – looking at the screen);
  • Lower back pain – loss of normal lordotic and kyphotic back (cause – prolonged sitting)
  • Lumbar radiculopathy
  • spondylosis, dyscarthrosis and various other…
• Pain in the hands:
  • carpal syndrome – numbness, tingling and weakness in the hand and arm (cause – using the mouse, overloading the forearm and hand);
  • frozen shoulder – painful and stiff shoulder, limited movements (cause – overload of the active arm)
  • rotator cuff syndrome (tendinitis, bursitis, etc.) – pain in the shoulder itself, but also in the upper arm, down the arm, towards the neck and back to the shoulder blade (cause – mouse, overload of the forearm and hand);;
• leg pain – shortened muscles in the hip and thighs (cause – prolonged sitting)
  • Consequences of lumbar radiculopathy
    • Sciatica (a set of complaints brought together by pain in the lower back due to prolonged sitting)
    • herniated disc (spasms in the back muscles and pain in the back, along the legs to the calves or feet)
• obesity
  • positive energy balance, energy deficit of metabolism (cause – reduced movement)
• disorders of statics and asymmetry of the body
  • as a result of not moving
• redistribution of muscle tone
  • not moving and spending long periods of time in the same position.
• decreased mobility in most joints
  • not moving and spending long periods of time in the same position.
• atrophy of the musculature
  • a decrease in muscle volume due to lack of movement
• exhaustion
  • lack of conditioning due to lack of movement
• and many other conditions and ailments!

Rich professional experience has led us to design a truly innovative and above all comprehensive project that would meet the needs of employees for physical activity in IT companies, improve their health and increase their productivity at work. The project envisages individual system monitoring (application software – “IT-FW-MS” – IT-fitness/wellness-monitoring system) of clients’ health and work abilities

We are looking forward to working on a project like this with our partners!